All of us need help sometimes to manage difficult periods, life’s normal transitions and unexpected traumas. In my over 30 years of professional experience, I have created a safe space where individuals and couples can grapple with their issues and problems.

Compassion and respect are central to my professional philosophy. My style is warm, positive, caring and interactive, and I feel deeply honored to be trusted in this process. I believe in empowering you to become full partners in the process as we explore and resolve the problems that led you to therapy. My intention is to mobilize your strengths and send you home with skills and insights that will help you in your day to day life.

I have a wide range of experience, tools and skills to draw on, with specialties in both emotional and relationship healing. To find out more about those specialties, please visit the other pages of this site. Please sign up for my newsletter, and I will periodically pass along information to improve your wellbeing.

If you have more questions about my experience or approach or want to make an appointment please feel free to contact me either by phone at (619) 282-5989 or email me at carolangell@cox.net. I look forward to hearing from you.